[email protected]Servings: 2.5 Vegetables 1 Fruit Suitable for all Freedom and FastTrack 2 meal plans Ingredients: ½ small Pomegranate, save Arils only ½ medium Cucumber, diced ¼ medium Green Pepper, diced…
[email protected]“She tried several times to lose weight in the past and she did well with some medical support but had never used semaglutide,” he says. “Semaglutide, in combination with a…
[email protected]The partnership began last September when Medical Weight Loss Clinic locations became convenient drop-off sites for staff, patients and the community to donate non-perishable food items. Since then, more than…
[email protected]Ingredients: 1 serving Plain, Low-Fat Yogurt ½ tsp. Vanilla Extract 1 small Orange, peeled and cubed or segmented ¼ medium Grapefruit, peeled and cubed or segmented ¼ small Pomegranate, seeded…
[email protected]Separate the seeds. For the pomegranate-eating novice, the first step is to get the seeds out of the fruit. And you need to know how to do it so that…
[email protected]Not only do I rub mud on my face, but I brush my teeth with it and drink it too. Sounds crazy? I’m talking about bentonite clay! Bentonite clay is…
[email protected]Servings: 1 Protein 1.5 Vegetables 0.5 Starch 1 Nutritional Supplement Suitable for all Freedom and FastTrack meal plans Ingredients: 1 portion Turkey Breast, fresh 1/8 cup Corn 1/8 medium White…
[email protected]Formally known as camellia sinensis, green tea is a great way to perk up tired skin. Camellia sinensis leaf extract is gaining popularity in toners, cleansers, and hydrating serums. While…
[email protected]Updated: 10/15/21 Spice Cake Popcorn Seasoning Ingredients: 1 Tbsp. Stevia ¼ tsp. Cinnamon ¼ tsp. Ginger, ground ¼ tsp. Allspice ¼ tsp. Nutmeg ¼ tsp. Ground Cloves Preparation: Mix all…
[email protected]I have fond memories of making my homemade applesauce recipe with the kids every year. We no longer live in an area with apple trees (too hot down here!) but…
