[email protected]*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases. When you enroll in a Medical Weight Loss Clinic program, the length…
[email protected]Now available all year-round, Brussels Sprouts used to be a fall and winter delicacy. The key to keeping them delicious (and winning over Brussels Sprouts haters) is not to overcook…
[email protected]Servings:1 Protein3 Vegetable1 Starch2 MWLC Nutritional Supplements Suitable for all Freedom meal plans Ingredients:1 portion boneless skinless Chicken Breast, shredded ½ medium Onion diced1 cup Celery chopped½ cup Carrots chopped1…
[email protected]Earthing (also called grounding) can be a controversial topic. Many report improved well-being and fantastic health benefits, including better sleep and less pain. However, critics emphasize the need for more…
[email protected]Servings: 1 Protein1 ½ vegetables Suitable for all Freedom and FastTrack meal plans Ingredients:1 serving boneless Pork Chop¼ tsp freshly ground Black Pepper1 Tbsp finely snipped fresh Rosemary or 1…
[email protected]As a type A personality, I love planning ahead. I create checklists for holiday planning and I usually try to buy gifts early. This gives me something nice to look…
[email protected]Servings: 1 Dairy 1 Nutritional Supplement Suitable for all Freedom meal plans only Ingredients: 1 cup Milk 1 packet MWLC Vanilla Pudding Shake Nutritional Supplement ½ tsp Pumpkin Pie Spice…
[email protected]Servings: 2 Vegetables 1 Starch Suitable for all Freedom meal plans only Ingredients: ¼ cup cooked plain Quinoa, prepared with Curry Powder, to taste ½ cup Broccoli ¼ cup Carrots…
[email protected]My dad’s side of the family always has cooked carrots in some form for most holidays. One year, I hosted Thanksgiving and while I felt obligated to serve some form…
[email protected]Servings: 3 Vegetables Suitable for all Freedom and FastTrack 2.0 meal plans Ingredients: 1 cup Zucchini, cut into 1/4 inch slices ½ Green Pepper, chopped 1 Garlic Clove, crushed 1…
