[email protected]For most families the day after Thanksgiving can mean either a full day of Black Friday shopping or (what we do) a relaxing day without any cooking! Thanksgiving leftovers are…
[email protected]Not only do I rub mud on my face, but I brush my teeth with it and drink it too. Sounds crazy? I’m talking about bentonite clay! Bentonite clay is…
[email protected]Formally known as camellia sinensis, green tea is a great way to perk up tired skin. Camellia sinensis leaf extract is gaining popularity in toners, cleansers, and hydrating serums. While…
[email protected]I have fond memories of making my homemade applesauce recipe with the kids every year. We no longer live in an area with apple trees (too hot down here!) but…
[email protected]I’ve been experimenting with homemade makeup for years, from DIY concealer and highlighter to lip balm to mascara. I have a powder blush I love that works well, but I’ve…
[email protected]Bentonite clay is a healing clay derived from volcanic ash. Since it was first discovered in Montmorillon, France, it’s also called montmorillonite clay. I love bentonite clay for external uses…
[email protected]Coconut oil pulling has gained mainstream attention in the news and on fashion blogs in recent years. I’ve been using this Ayurvedic oral health practice off and on for years,…
[email protected]I often keep fresh ginger around in case of upset stomachs (it can be a lifesaver during early pregnancy!). Ginger root also adds a tasty flavor to drinks, gingerbread, and…
[email protected]It’s lastly the season for all issues pumpkin. Pumpkin pie, pumpkin bread, pumpkin lattes, and more are in all places this time of yr. Some of us adore it and…
[email protected]Many years in the past, I spent a few weeks vacationing in Europe. I hiked, explored stunning cities, tried native meals, and indulged in approach an excessive amount of of…
