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Servings:
1 Protein
3 Vegetables
2 Fruits
Suitable for all Freedom meal plans solely
Ingredients:
2 cups Mixed Leafy Greens – Kale, Spinach, Romaine
1 small Apple, thinly sliced
2/3 cup recent Blueberries and sliced Strawberries, blended
½ small Tomato, sliced
¼ medium Red Onion, sliced
1 serving Kraft Light Zesty Italian Dressing
1 serving Grilled Chicken, if desired
Preparation:
Mix all substances. Chill in fridge (if desired). Enjoy!
[email protected]Ingredients: 1 serving Ground Turkey, extra lean (or Ground Sirloin)1 tsp. Garlic Powder ¼ medium White Onion, diced 1 tsp. Ground Black Pepper Chopped Parsley, as desired ¼ tsp. fresh…
[email protected]Ingredients: 1 MWLC Vanilla Pudding Shake Nutritional Supplement 1 MWLC Pancake Nutritional Supplement 1½ tsp. Pumpkin Pie Spice (Cinnamon, Nutmeg, Ginger, Allspice, Clove) 1 packet Splenda Brown Sugar Preparation: In…
